My work is driven by a deep passion and commitment to raising awareness and promoting mental health - including psychological, emotional and social well being - in the community. I am dedicated to helping individuals lead healthier, more fulfilling lives by fostering greater understanding and acceptance of mental health.

With a Master's in Counselling Psychology and a Diploma in Counselling Skills, my work is grounded in both academic knowledge and practical experience.

I integrate the empathetic, client-focused principles of the person-centered approach with the structured, cognitive techniques of Rational Emotive Behavior Therapy(REBT) to support clients in understanding and transforming their thoughts and emotions. This blend allows for compassionate listening alongside practical tools for lasting change.

As a counselling psychologist, I recognize that meaningful progress does not always come through immediate insight or dramatic breakthroughs. Often, the most significant step is simply the act of showing up and being genuinely heard. I am dedicated to creating a supportive and non-judgmental environment where clients feel safe to explore their experiences at their own pace.

Certifications:

• International Program on Child and Adolescent Development

• Couple counselling

• CBT for kids

• Rational Emotive Behavioral Therapy (REBT)

• Lay counselling from NIMHANS Academy

Nanda Huddar