• Academic & peer challenges

  • Self-esteem & confidence

  • Social media use & isolation

  • Bullying & body image

  • Emotional regulation & others

  • Stress

  • Anxiety

  • Depression

  • PTSD

  • Grief, loss & others

  • Relationship issues

  • Improving communication

  • Parenting & family harmony

  • Emotional closeness

  • Trust, conflict resolution & others

a tablet with the words mental health matters on it
a tablet with the words mental health matters on it

Adolescents

Adults

Couples

Therapeutic Approach used: Integrated and Holistic

Counselling Offered To: Children, Adolescents, Adults and Couples

Mode Of Counselling: Online and Offline

Language Service Offered In: English, Kannada and Hindi.

Services

A tailored counselling approach to honor your individuality, offering a safe, respectful, and compassionate space. With experience across diverse age groups, and backgrounds, the aim is to support your growth by building on your strengths.